Elevate Events - Stretch Soothe

DATE

Saturday 14 May 2016

TIME

09:30 – 12:00

LOCATION

Lorna Jane, Covent Garden

This event has finished

Stretch and Soothe

Join us for a rejuvenating start to your weekend, with a Pilates class, complimentary smoothie and protein balls, followed by stress reduction meditation on Saturday 14th May from 9.30 – 11.30am at the luxury Lorna Jane studio in Covent Garden.

The session will be run by Nutritionist and Pilates instructor Ruth Tongue and Mindfulness expert and Founder of Technotox, Lucy Faulks.

Men and women welcome. We look forward to seeing you there.

The outline of the day is as follows:

09:30 – 10:30am PILATES
10:30 – 10:45am SMOOTHIE & SNACK BREAK (Fresh smoothies & protein bites provided by CPress Juice)
10:45 – 11:30am STRESS REDUCTION MEDITATION