We caught up with Elevate Director Lucy Faulks on her meditation habits, favourite positive emotion and what she does to let her hair down.
On Friday, we hosted our launch event at Campus London.
The theme for the morning was ‘Building Resilience in the Workplace’ – one that was timely since today sees World Mental Health Day with the theme ‘Mental health in the workplace’.
Poor mental health no doubt has a severe impact on employees, but it also has huge repercussions for employers. It’s Time to Start Talking About Mental Health in the Workplace
Whether through meditation, a hobby or simply switching off your phone to enjoy a relaxing evening with a bath and book, here are 5 great reasons you should find time to be alone this weekend