Here at Elevate we don’t believe in quick fixes or detox diets. We also don’t believe in spending January (one of the coldest, darkest months) depriving ourselves of the things that make us happy and feeling like we need to punish ourselves for the indulgences of the holidays. Nope! Instead, this year we launched a month-long campaign called 31 Days of Acceptance.
Acceptance is a key trait of resilient people, and it is essential for our growth and contentment. If we can start to be kinder to ourselves, and reject the negative thinking, constant comparisons and striving for perfection, we can learn to be happy with where we are now and accept that that is enough.
So come and share what you’re doing to spread the message of acceptance this January: