Chickpea and Lentil Curry

Curry and Lentil Curry Fancy something different for dinner? Why not try this healthy chickpea and lentil curry! Super easy, quick and delicious! Enjoy ūüôā   SERVES 4   INGREDIENTS¬†   1 tbsp of coconut oil 1 diced onion 3 crushed garlic cloves ¬Ĺ tsp of garam masala 1 tsp of ground turmeric 1 heaped…

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Pimp your Lunch

We know that people who buy their lunches out are more likely to consume more calories, sugar and salt each day. On top of this, the average lunch bought out could cost you around £35 each week Рso by making your own lunch just three times a week you could save yourself over £1000 each year!

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Fad-free January

So, the Christmas hype is over… we have probably overindulged on both food and drink over the holidays (and quite rightly so) but feeling like we need to get our bodies ‚Äėback to normal‚Äô after all the ‚Äėtreats‚Äô we have allowed ourselves. But let‚Äôs think about this for a minute; what
will you get out of a ‚Äėdetox‚Äô diet or a calorie restricting diet, or even just a 3 day ‚Äėjuice cleanse‚Äô? I can confidently answer this question with the response ‚Äėabsolutely nothing positive‚Äô.

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