Join us for our Mental Health First Aid Online Training this November. Spaces available.
How can you support the mental health of your employees this World Mental Health Day and going forward? Find out more about ways to support your colleagues throughout this uncertain time.
We’re super excited to announce we’ve won the Best Employee Wellbeing Company in the UK in the Greater London Enterprise Awards 2020!
Learn more about our online Mental Health First Aid training (MHFA England certified) taking place in September 2020.
Thriving Through Transition – Our Second Webinar Series We’re super excited to announce our second series of webinars to help support you and your colleagues through this period of uncertainty and change. We’ve listened to the concerns you have at this time – be it anxiety around your health or that of loved ones, transitioning…
We share some of our top tips for ways to boost your resilience in your day to day life.
Many of us look back at our adolescent years as a time of adventure, freedom and fun, but for one paralympian, Jack Eyers, his adolescent years were engraved with perhaps one of the life’s hardest challenges – having his leg amputated. Read Jack’s story and learn about the real-life challenges and successes of a paralympian.
Our co-founder Ruth ran a workshop for the Women’s Leadership Network at Mastercard this month on ‘Optimum foods for optimum health and performance’. She shares her top 5 tips for eating to fuel your body and mind in a busy workday.