Chickpea and Lentil Curry

Curry and Lentil Curry Fancy something different for dinner? Why not try this healthy chickpea and lentil curry! Super easy, quick and delicious! Enjoy 🙂   SERVES 4   INGREDIENTS    1 tbsp of coconut oil 1 diced onion 3 crushed garlic cloves ½ tsp of garam masala 1 tsp of ground turmeric 1 heaped…

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Fad-free January

So, the Christmas hype is over… we have probably overindulged on both food and drink over the holidays (and quite rightly so) but feeling like we need to get our bodies ‘back to normal’ after all the ‘treats’ we have allowed ourselves. But let’s think about this for a minute; what
will you get out of a ‘detox’ diet or a calorie restricting diet, or even just a 3 day ‘juice cleanse’? I can confidently answer this question with the response ‘absolutely nothing positive’.

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