In advance of World Suicide Prevention Day: tips on how to start a conversation that could save a life.
Exiting lockdown may bring mental health challenges for many – support your staff’s mental wellbeing as the UK comes out of lockdown.
Feeling anxious can frequently lead to sleeping problems. Sadly, for most of us, 2021 has brought us many reasons to feel anxious, whether that’s loneliness, the pressure of work-life balance in lockdown, concerns about a loved one, finances, or feeling unable to plan for the future.
Blue Monday meets lockdown – how to support workplace wellbeing in the toughest weeks of 2021 What can you do to support your employees’ and improve workplace wellbeing in these cold, dark weeks of winter lockdown? The press is full of stories of how we’re moving less, feeling more stressed, and under more pressure as…