About - Elevate Your Health
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happy clients

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testimonials

I found the person who did the session very competent and I fully trusted in what she said. She perfectly lead us through the session which was great for me as a beginner.

Employee at Mastercard (referring to a mindfulness for stress reduction meditation session)
May 2018

Elevate’s course on ‘Boosting Resilience in the Workplace’ was brilliant and so beneficial for everyone who took part. It provided the tools for improved life skills in and out of the work place, which we will certainly be using going forwards! 

Mel, Publicist at Think Jam
April 2018

“I lost 20 kg in a few months after attending Elevate’s nutrition workshop. From an overweight 98 kg, I am now a healthy 78 kg, which is my optimal BMI. It was easy and stress-free to lose weight by following Ruth’s advice. I had struggled with different diets for years, but as it turned out, simply having more knowledge about food and changing some eating habits, without excluding any food groups, helped me lose weight easily.”

Ivan, employee at Mount Anvil
Janaury 2018

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